Healthy Plan Guide

Back Pain Common Causes Back Pain Common Causes : Back pain is one of the world’s most common health problems. According to the World Health Organisation, it is also in the top 10 diseases and injuries accounting for disability-adjusted life years (number of years lost due to ill-health). It can affect people of any age, potentially affecting their work life and general well-being. Fortunately, there are some simple techniques that you can use to avoid the common […]

Simple ideas for back pain relief. An estimated 50 percent to 80 percent of American adults will experience back pain. Whether attributable to a traumatic accident, a straightforward injury or inflammatory disease, there square measure ways that to search out relief. “About [1/2] the time, back pain gets better within two weeks,” says David Borenstein, MD, clinical professor of medicine at George Washington University Medical Center in Washington, D.C. “About 80 percent of the time it improves […]

Back Pain Linked to Knee Pain Many people struggle with knee pain but health experts say that pain you’re having may actually be caused by a back problem. Neal Trottier, a physical therapist … Many people struggle with knee pain but health experts say that pain you’re having may actually be caused by a back problem. Neal Trottier, a physical therapist with Lee Memorial Health System, says aches and sharp knee pains can be a symptom of […]