Tag Archives: paleo diet meal plan

Paleo diet meal plan

Paleo diet meal plan

Paleo diet meal plan: A Simple Guide Paleo diet meal plan is an eating plan that simulates how humans may have eaten at prehistoric times. It involves eating whole foods that people can hunt or theoretically gather. Old dieters refuse modern diets that are full of processed foods. They believe that returning to how hunter-gatherers ate may cause fewer health problems The paleo diet meal plan is not safe for everyone. Doctors do not know their effects […]

Read more

What is the Palio Diet?

Palio Diet

What is the Palio Diet? The Palio Diet – also known as the Stone Age or caveman or the old diet – is a modern attempt to replicate the diet of humans in the Stone Age. These ancient hunters lived before the advent of agriculture and lived on lipid-free proteins (eg fish, deer, poultry), eggs, fruits, vegetables, nuts, and roots. Although the Palio diet looks new, it has been around for decades. It began in the 1970s […]

Read more